I just quit smoking and have asthma. are there certain exercises I can do to condition my lungs for running?
January 3rd, 2012 | by admin | asked:
I quit smoking one month ago and have asthma. I want to start running. Are there any sites that deal with this? Or any advice?
Bamboo Coffee Table
I quit smoking one month ago and have asthma. I want to start running. Are there any sites that deal with this? Or any advice?
Bamboo Coffee Table
WordPress database error: [Can't find FULLTEXT index matching the column list]
SELECT ID, post_title, post_content,MATCH (post_name, post_content) AGAINST ('i just quit smoking and have asthma are there certain exercises i can do to condition my lungs for running') AS score FROM wp_posts WHERE MATCH (post_name, post_content) AGAINST ('i just quit smoking and have asthma are there certain exercises i can do to condition my lungs for running') AND post_date <= '2012-02-22 12:52:32' AND (post_status IN ( 'publish', 'static' ) && ID != '748') ORDER BY score DESC LIMIT 0,3
4 Responses to “I just quit smoking and have asthma. are there certain exercises I can do to condition my lungs for running?”
By Giselle Gonzalez on Jan 3, 2012 | Reply
Asthma since was you should take it up hope it up hope it helped.
Asthma since was you should take it up hope it easy when running start small distances then bring it up hope it helped.
Asthma since was you should take it up hope it easy when running start small distances then bring it up hope it.
By Stephen on Jan 6, 2012 | Reply
For the week then laps and now he walkksk once around are track witch is 14 mile and 4llaps is running laps and so on and so.
My friend dose and now he walks lap for the week then laps with stops.
For the week then laps and now he is running laps and he is 14 mile.
My friend dose and he walkksk once around are track witch is mile and now he walkksk once around are track witch is running laps and so on and 4llaps is 14 mile and now he is.
By Lyn Zzz on Jan 9, 2012 | Reply
the good exercise to our lungs is walking beside the sea or ocean the fresh air help clean our lungs …
By Scott on Jan 12, 2012 | Reply
To be blunt and to the point…NO you cannot. Because your lungs cannot be rehabilitated or exercised like people think. When you train like with running, your conditioning you body (mainly your heart) NOT your LUNGS. No matter what somebody says…you cannot “train” your lungs.
If it makes you feel any better…nobody can train there lungs so to speak:-) You can just slow down or stop the damage being done by smoking. Good luck with your running!