What are ways to treat asthma without an inhaler?
July 10th, 2011I was diagnosed with asthma at a young age, I’m currently 15. I’m trying to control my asthma so I can join the military, and basically not use an inhaler anymore. So far, I have 2 methods. When I’m actually having an attack, I breathe in slowly through my nose, then puff out really fast through my mouth. My second one is more preventive: aerobic exercise.
What other methods are there?
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