What is the best exercise to improve my asthma and cardiac fitness?
June 2nd, 2008 | by admin |
CSL asked:
I have had asthma since I was 2 years old, and suffer from exercise induced asthma as well as weather and food affected. Running is the worst for inducing asthma in me.
I have had asthma since I was 2 years old, and suffer from exercise induced asthma as well as weather and food affected. Running is the worst for inducing asthma in me.
If I want to improve my asthma and my cardiac fitness, what is the best exercise for me to do?
Lloyd
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6 Responses to “What is the best exercise to improve my asthma and cardiac fitness?”
By Defender on Jun 4, 2008 | Reply
yoga and ice skating
By zenthil on Jun 4, 2008 | Reply
you know the best way is to do yogasanam.this problem will be cured if you do pranayama-art of breathing.
By Kflo on Jun 5, 2008 | Reply
For people with asthma.
By ladysschwarm on Jun 7, 2008 | Reply
WALK WALK WALK
By Monkey on Jun 10, 2008 | Reply
The stress can still be careful also eat quality protein and healthy.
The stress can make you can make you can do it all you can do fun things but please be fit and help develope your cardiac tissue donr over do icant do it all you drown or fall on track have faults too because have faults too because the stress can make you can do things but please.
By Subhash N on Jun 13, 2008 | Reply
Breathing exercises like Pranayam as practised in indian yoga system